Cottage Cheese with Fruit

This is one of my favorite breakfasts.  Cottage cheese has a lot of protein in it and the fruit gives you complex carbs, which makes this a perfect post-workout breakfast.  Of course, you could eat it anytime.  I make it often with whatever kind of fruit I have on hand.  I used fresh pineapple along with the strawberries and raspberries that came in my last basket.  Off of the top of my head, I have also used blueberries, kiwi, bananas, blackberries and mandarin oranges.  The more colorful it is, the better, I always say.  Different colors of fruits and vegetables have different nutrients in them, so it is important to eat a variety of colors.